Condition : New
Language : English
Author: Emily Kyle MS RDN CDN CLT
ISBN : 9781647397456
Publisher : Rockridge Press
Item Weight: 15.5 ounces
Dimensions: 7.5 x 0.51 x 9.25 inches
Eat clean with this easy meal prep cookbook and guide
Eating clean every day can feel impossible when your days run a mile a minute but it doesn’t have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this clean eating cookbook and meal prep guide. With six weeks of easy prep plans plus a lineup of delicious recipes this healthy cookbook helps you save time and get the most out of common ingredients.
Brush up on the fundamentals of a clean eating lifestyle and explore a complete guide to weekly meal prepping for sustainable success. Follow the weekly shopping lists and step-by-step prep instructions, and learn tips for safe, convenient food storage. Discover options for different dietary needs like gluten- and dairy-free, and customize your plans by swapping out recipes anytime. Plus, every recipe includes helpful nutritional info.
Fuel yourself, even on the busiest days, with this delicious clean eating cookbook.