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Live Naked AF: A Joyful Approach to Living Alcohol Free by Annie Grace
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Live Naked AF: A Joyful Approach to Living Alcohol Free by Annie Grace
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Part Number:
333
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Description
The author of
This Naked Mind
provides a guide to navigating what’s next after you find freedom from alcohol
Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as cultural messaging. Once she was able to unpack this programming and see how it was keeping her stuck, she was able to effortlessly change her relationship with alcohol. In
This Naked Mind
and
The Alcohol Experiment
, Annie shared her insights and ignited a movement, transforming the lives of hundreds or thousands of readers.
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